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Run Yoga Run offers classes, clinics, workshops, and social events that aim to educate athletes; provide resources and tools to aid in training, strength-building, and recovery; and build community!
Run Yoga Run offers classes, clinics, workshops, and social events that aim to educate athletes; provide resources and tools to aid in training, strength-building, and recovery; and build community!
Join my classes as part of your training regiment.
Join my classes as part of your training regiment.
OR if you would like to organize a running/yoga event for your team or running club, email me and we can plan an event that is tailored to your group.
OR if you would like to organize a running/yoga event for your team or running club, email me and we can plan an event that is tailored to your group.
OR if you are a coach and would like to include more yoga in your athletes' training, email me and we can discuss options that are tailored to your team's needs.
OR if you are a coach and would like to include more yoga in your athletes' training, email me and we can discuss options that are tailored to your team's needs.
Join Me at Shree Yoga This Summer
Join Me at Shree Yoga This Summer
Whether you're new to running or returning for more, Run & Recover offers the perfect balance of movement, form, and restoration. Each session begins with a brief running technique tutorial, followed by a short, all-levels run—ideal for beginners, seasoned runners in recovery mode, or anyone looking to build confidence. We’ll then transition into a yoga practice designed to support and enhance your running: expect targeted strength work, deep stretching, mobility exercises, and alignment-focused movement to keep your body healthy and injury-free.
Go at your own pace, build strength and awareness, and connect with a like-minded community.
Class will be held Mondays from July 14 - August 25 weekly. Use your class pass or drop in.
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